TOTALITY 360
Fun and Fitness in Athletics for Kids & Youths
Competitive Running for Youths & Adults
TOTALITY 360
Fun and Fitness in Athletics for Kids & Youths
Competitive Running for Youths & Adults
Fundamental Movement Skills (FMS) for Kids
What is Fundamental Movement Skills (FMS)?
Locomotion
E.g. Running,
Object Control
E.g. Throwing and Catching
Balancing
Overall Motor Coordination
Body segments working together in a coordinated manner.
ABOUT US
Background
Coach Feroz has been a Track and Field athlete for more than 20 years, assistant coach since 2010 and NROC registered coach since 2018.
He is also a National Institute of Education trained Physical Education teacher.
Over the years, he realised that, often, making a child specialise in any event too young will limit their potential in excelling in their sport of choice.
Totality 360 aims to bring an all-rounded approach to the table in order to help your child maximise his or her potential in sports.
Totality 360's Concept
As our world becomes more advanced, society more sedentary, there is a need to develop skills that gives children the confidence to participate in physical activities throughout their lives.
At T360, we aim to...
- develop and refine Fundamental Movement Skills (FMS);
- make physical activities fun through play;
- encourage children and youths’ participation in sports on their own free will; and,
- inspire children and youths to achieve elite levels in their chosen sport
A Versatile Sport
At Totality 360, we view the athletics movement as a foundation for any sport that a child may wish to participate and excel in.
We aim to provide an all-rounded approach to nurturing young athletes.
How is FMS with US different?
Skilled Coaches
- Studies have shown that even well-equipped recreational free play does not do much to improve Fundamental Movement Skills.
- Only in instructed conditions are significant improvements seen.
- Our experienced coaches will also be able to cater to individual learning styles and developmental levels in order to achieve the best outcome for your child.
Game-play
- Our coaches inculcate Fundamental Movement Skills through game-play.
- This is fun and less stressful for the child compared to sports-specific skills development and training.
- We hope to inspire in children the confidence and knowledge to select and excel in any future sport they choose.
- Parents are also free to join in the programme to motivate and bond with their children.
Self-Esteem
- By developing skills that promote diverse movement, we hope to give children the confidence to lead an active lifestyle.
- Our programme encourages cooperation and teamwork amongst participants.
- Our FMS programme also possesses a Uniquely Singaporean element by incorporating some kampung games into the programme for our young metropolitan kids.